The Vault

Personal bests

10K

51:10

2009 · 8:14 /mi

10K4 finishes · best 51:10 in 2009 · latest 58:18 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	9438	58:18	9:23 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6079	54:21	8:45 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5206	53:11	8:34 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3478	51:10	8:14 /mi