STACY DAIL

3 races in the archive

Personal bests

10K

1:12:00

2015 · 11:35 /mi

Progression

10K3 finishes · best 1:12:00 in 2015 · latest 1:15:01 in 2023
1:15:001:23:202015201820232015 10K — 1:12:001:12:002018 10K — 1:27:302023 10K — 1:15:01

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
11:4012:3013:2014:10Start–5K5K–Finish2023 · Start to 5K · 12:11 /mi2023 · 5K to Finish · 11:57 /mi20232018 · Start to 5K · 13:46 /mi2018 · 5K to Finish · 14:24 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history