Personal bests
Half Marathon
2:14:18
2013 · 10:15 /mi
10K
59:58
2012 · 9:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:27
March 29, 2014
- Place
- 9530
- Pace
- 9:53 /mi
- 2013 American Family Fitness Half Marathon2:14:18
November 16, 2013
- Place
- 4416
- Pace
- 10:15 /mi
- 10K1:02:43
April 13, 2013
- Place
- 11529
- Pace
- 10:06 /mi
- 2012 American Family Fitness Half Marathon2:14:38
November 10, 2012
- Place
- 4143
- Pace
- 10:16 /mi
- 10K59:58
March 31, 2012
- Place
- 10795
- Pace
- 9:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 9530 | 1:01:27 | 9:53 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4416 | 2:14:18 | 10:15 /mi |
| Apr 13, 2013 | 10K | 11529 | 1:02:43 | 10:06 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4143 | 2:14:38 | 10:16 /mi |
| Mar 31, 2012 | 10K | 10795 | 59:58 | 9:39 /mi |