Personal bests
Marathon
5:23:48
2020 · 12:21 /mi
Half Marathon
2:24:16
2019 · 11:00 /mi
10K
1:05:48
2017 · 10:35 /mi
8K
54:12
2020 · 10:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Richmond Half Marathon2:25:29
November 14, 2020
- Place
- 1013
- Pace
- 11:06 /mi
- 2020 Richmond Marathon5:23:48
November 14, 2020
- Place
- 821
- Pace
- 12:21 /mi
- 2020 Allianz Partners 8K54:12
November 14, 2020
- Place
- 344
- Pace
- 10:54 /mi
- 2019 Markel Richmond Half Marathon2:24:16
November 16, 2019
- Place
- 4753
- Pace
- 11:00 /mi
- 10K1:13:16
April 13, 2019
- Place
- 10577
- Pace
- 11:47 /mi
- 10K1:05:48
April 1, 2017
- Place
- 8806
- Pace
- 10:35 /mi
- 10K1:19:35
April 9, 2016
- Place
- 14824
- Pace
- 12:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1013 | 2:25:29 | 11:06 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 821 | 5:23:48 | 12:21 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 344 | 54:12 | 10:54 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4753 | 2:24:16 | 11:00 /mi |
| Apr 13, 2019 | 10K | 10577 | 1:13:16 | 11:47 /mi |
| Apr 1, 2017 | 10K | 8806 | 1:05:48 | 10:35 /mi |
| Apr 9, 2016 | 10K | 14824 | 1:19:35 | 12:48 /mi |