Personal bests
10K
45:42
2006 · 7:21 /mi
8K
38:12
2006 · 7:41 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 414 | 38:12 | 7:41 /mi |
| Apr 1, 2006 | 10K | 664 | 45:42 | 7:21 /mi |
2 races in the archive
10K
45:42
2006 · 7:21 /mi
8K
38:12
2006 · 7:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 414 | 38:12 | 7:41 /mi |
| Apr 1, 2006 | 10K | 664 | 45:42 | 7:21 /mi |