The Vault

Personal bests

10K

59:19

2015 · 9:33 /mi

10K2 finishes · best 59:19 in 2015 · latest 1:12:40 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	7302	1:12:40	11:42 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	7540	59:19	9:33 /mi