PENNY LAWRENCE

12 races in the archive

Personal bests

Marathon

4:27:54

2007 · 10:13 /mi

Half Marathon

1:59:55

2010 · 9:09 /mi

10K

52:23

2007 · 8:26 /mi

8K

49:07

2003 · 9:53 /mi

Progression

Marathon4 finishes · best 4:27:54 in 2007 · latest 4:35:33 in 2008
4:26:404:30:504:35:0020042006200720082004 2004 SunTrust Richmond Marathon — 4:37:012006 2006 SunTrust Richmond Marathon — 4:35:122007 2007 SunTrust Richmond Marathon — 4:27:544:27:542008 2008 SunTrust Richmond Marathon — 4:35:33

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 1:59:55 in 2010 · latest 2:07:40 in 2011
2:00:502:05:00201020112010 2010 McDonalds Half Marathon — 1:59:551:59:552011 2011 McDonald's Half Marathon — 2:07:40

Lower on the chart is faster — a line falling to the right means improvement.

10K5 finishes · best 52:23 in 2007 · latest 55:10 in 2011
50:0058:201:06:40200320052006200720112003 10K — 1:08:512005 10K — 54:282006 10K — 56:012007 10K — 52:2352:232011 10K — 55:10

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
10:0011:40Start–HalfHalf–20 Mile20 Mile–Finish2008 · Start to Half · 9:35 /mi2008 · Half to 20 Mile · 10:32 /mi2008 · 20 Mile to Finish · 12:27 /mi20082007 · Start to Half · 9:21 /mi2007 · Half to 20 Mile · 10:27 /mi2007 · 20 Mile to Finish · 11:48 /mi20072006 · Start to Half · 9:58 /mi2006 · Half to 20 Mile · 10:27 /mi2006 · 20 Mile to Finish · 11:40 /mi20062004 · Start to Half · 10:03 /mi2004 · Half to 20 Mile · 10:52 /mi2004 · 20 Mile to Finish · 11:18 /mi2004

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
9:009:209:4010:00Start–10K10K–Finish2011 · Start to 10K · 9:33 /mi2011 · 10K to Finish · 9:54 /mi20112010 · Start to 10K · 9:05 /mi2010 · 10K to Finish · 9:13 /mi2010

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history