Personal bests
Marathon
3:05:37
2016 · 7:05 /mi
Half Marathon
1:41:58
2015 · 7:47 /mi
10K
49:19
2017 · 7:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:19
April 1, 2017
- Place
- 1636
- Pace
- 7:56 /mi
- 2016 Anthem Richmond Marathon3:05:37
November 12, 2016
- Place
- 141
- Pace
- 7:05 /mi
- 2015 American Family Fitness Half Marathon1:41:58
November 14, 2015
- Place
- 796
- Pace
- 7:47 /mi
- 2013 American Family Fitness Half Marathon1:50:55
November 16, 2013
- Place
- 1609
- Pace
- 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 1636 | 49:19 | 7:56 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 141 | 3:05:37 | 7:05 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 796 | 1:41:58 | 7:47 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1609 | 1:50:55 | 8:28 /mi |