ANDREW ADENAUER

3 races in the archive

Personal bests

10K

51:39

2020 · 8:19 /mi

Progression

10K3 finishes · best 51:39 in 2020 — their most recent
50:0058:201:06:402018201920202018 10K — 1:04:262019 10K — 54:042020 10K — 51:3951:39

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
9:1010:00Start–5K5K–Finish2019 · Start to 5K · 8:37 /mi2019 · 5K to Finish · 8:47 /mi20192018 · Start to 5K · 10:17 /mi2018 · 5K to Finish · 10:27 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history