The Vault

Personal bests

10K

44:18

2017 · 7:08 /mi

10K4 finishes · best 44:18 in 2017 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	573	44:18	7:08 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1635	47:40	7:40 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1375	46:15	7:27 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7086	55:16	8:54 /mi