Personal bests
Marathon
4:22:45
2001 · 10:01 /mi
10K
50:19
2003 · 8:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:40
April 1, 2017
- Place
- 2342
- Pace
- 8:19 /mi
- 10K50:19
March 29, 2003
- Place
- 1013
- Pace
- 8:06 /mi
- 2002 Suntrust Richmond Marathon4:29:17
November 9, 2002
- Place
- 1537
- Pace
- 10:16 /mi
- 2001 SunTrust Richmond Marathon4:22:45
November 10, 2001
- Place
- 1202
- Pace
- 10:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 2342 | 51:40 | 8:19 /mi |
| Mar 29, 2003 | 10K | 1013 | 50:19 | 8:06 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1537 | 4:29:17 | 10:16 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1202 | 4:22:45 | 10:01 /mi |