ERIK SHELLENHAMER

3 races in the archive

Personal bests

Marathon

3:48:25

2018 · 8:43 /mi

Half Marathon

1:41:32

2017 · 7:45 /mi

Progression

Marathon2 finishes · best 3:48:25 in 2018 · latest 3:55:41 in 2019
3:50:003:53:203:56:40201820192018 2018 Anthem Richmond Marathon — 3:48:253:48:252019 2019 VCU Health Richmond Marathon — 3:55:41

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
7:308:209:1010:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2019 · Start to 10K · 8:30 /mi2019 · 10K to Half · 8:30 /mi2019 · Half to 20 Mile · 9:04 /mi2019 · 20 Mile to Finish · 9:55 /mi20192018 · Start to 10K · 7:45 /mi2018 · 10K to Half · 8:10 /mi2018 · Half to 20 Mile · 9:07 /mi2018 · 20 Mile to Finish · 9:50 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history