The Vault

Personal bests

10K

1:29:33

2014 · 14:25 /mi

10K2 finishes · best 1:29:33 in 2014 · latest 1:53:21 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	17859	1:53:21	18:15 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	21019	1:29:33	14:25 /mi