Personal bests
Half Marathon
2:01:56
2011 · 9:18 /mi
10K
53:36
2012 · 8:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:00
March 29, 2014
- Place
- 8507
- Pace
- 9:39 /mi
- 2013 American Family Fitness Half Marathon2:06:12
November 16, 2013
- Place
- 3152
- Pace
- 9:38 /mi
- 10K1:07:35
April 13, 2013
- Place
- 14657
- Pace
- 10:53 /mi
- 2012 American Family Fitness Half Marathon2:05:36
November 10, 2012
- Place
- 2999
- Pace
- 9:35 /mi
- 10K53:36
March 31, 2012
- Place
- 5900
- Pace
- 8:38 /mi
- 2011 McDonald's Half Marathon2:01:56
November 12, 2011
- Place
- 2447
- Pace
- 9:18 /mi
- 10K54:38
April 2, 2011
- Place
- 6315
- Pace
- 8:48 /mi
- 2010 McDonalds Half Marathon2:07:21
November 13, 2010
- Place
- 2827
- Pace
- 9:43 /mi
- 10K56:06
March 27, 2010
- Place
- 7313
- Pace
- 9:02 /mi
- 2009 McDonalds Half Marathon2:14:46
November 14, 2009
- Place
- 2828
- Pace
- 10:17 /mi
- 10K56:44
April 5, 2008
- Place
- 6197
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 8507 | 1:00:00 | 9:39 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3152 | 2:06:12 | 9:38 /mi |
| Apr 13, 2013 | 10K | 14657 | 1:07:35 | 10:53 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2999 | 2:05:36 | 9:35 /mi |
| Mar 31, 2012 | 10K | 5900 | 53:36 | 8:38 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2447 | 2:01:56 | 9:18 /mi |
| Apr 2, 2011 | 10K | 6315 | 54:38 | 8:48 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2827 | 2:07:21 | 9:43 /mi |
| Mar 27, 2010 | 10K | 7313 | 56:06 | 9:02 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2828 | 2:14:46 | 10:17 /mi |
| Apr 5, 2008 | 10K | 6197 | 56:44 | 9:08 /mi |