Personal bests
10K
1:47:22
2011 · 17:17 /mi
8K
1:24:32
2012 · 17:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k1:24:32
November 10, 2012
- Place
- 3347
- Pace
- 17:00 /mi
- 10K1:49:03
March 31, 2012
- Place
- 29656
- Pace
- 17:33 /mi
- 10K1:47:22
April 2, 2011
- Place
- 29196
- Pace
- 17:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 3347 | 1:24:32 | 17:00 /mi |
| Mar 31, 2012 | 10K | 29656 | 1:49:03 | 17:33 /mi |
| Apr 2, 2011 | 10K | 29196 | 1:47:22 | 17:17 /mi |