Personal bests
10K
1:18:40
2022 · 12:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:45:08
April 12, 2025
- Place
- 14766
- Pace
- 16:55 /mi
- 10K1:42:26
April 20, 2024
- Place
- 14160
- Pace
- 16:29 /mi
- 10K1:43:06
April 22, 2023
- Place
- 11816
- Pace
- 16:36 /mi
- 10K1:18:40
April 23, 2022
- Place
- 7319
- Pace
- 12:40 /mi
- 10K1:56:47
April 1, 2017
- Place
- 19949
- Pace
- 18:48 /mi
- 10K2:04:54
April 9, 2016
- Place
- 22362
- Pace
- 20:06 /mi
- 10K1:56:28
March 28, 2015
- Place
- 24621
- Pace
- 18:45 /mi
- 10K1:49:48
March 29, 2014
- Place
- 24946
- Pace
- 17:40 /mi
- 10K1:33:42
March 31, 2012
- Place
- 25733
- Pace
- 15:05 /mi
- 10K1:24:29
April 2, 2011
- Place
- 22913
- Pace
- 13:36 /mi
- 10K1:19:41
March 27, 2010
- Place
- 20127
- Pace
- 12:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 14766 | 1:45:08 | 16:55 /mi |
| Apr 20, 2024 | 10K | 14160 | 1:42:26 | 16:29 /mi |
| Apr 22, 2023 | 10K | 11816 | 1:43:06 | 16:36 /mi |
| Apr 23, 2022 | 10K | 7319 | 1:18:40 | 12:40 /mi |
| Apr 1, 2017 | 10K | 19949 | 1:56:47 | 18:48 /mi |
| Apr 9, 2016 | 10K | 22362 | 2:04:54 | 20:06 /mi |
| Mar 28, 2015 | 10K | 24621 | 1:56:28 | 18:45 /mi |
| Mar 29, 2014 | 10K | 24946 | 1:49:48 | 17:40 /mi |
| Mar 31, 2012 | 10K | 25733 | 1:33:42 | 15:05 /mi |
| Apr 2, 2011 | 10K | 22913 | 1:24:29 | 13:36 /mi |
| Mar 27, 2010 | 10K | 20127 | 1:19:41 | 12:49 /mi |