Personal bests
10K
46:50
2008 · 7:32 /mi
8K
35:25
2009 · 7:07 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 142 | 35:25 | 7:07 /mi |
| Apr 5, 2008 | 10K | 1281 | 46:50 | 7:32 /mi |
2 races in the archive
10K
46:50
2008 · 7:32 /mi
8K
35:25
2009 · 7:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 142 | 35:25 | 7:07 /mi |
| Apr 5, 2008 | 10K | 1281 | 46:50 | 7:32 /mi |