The Vault

Personal bests

10K

50:58

2010 · 8:12 /mi

10K5 finishes · best 50:58 in 2010 · latest 59:26 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	9215	59:26	9:34 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5872	53:35	8:37 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4370	51:47	8:20 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3873	50:58	8:12 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7701	57:53	9:19 /mi