The Vault

Personal bests

10K

55:15

2013 · 8:53 /mi

10K3 finishes · best 55:15 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6147	55:15	8:53 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6286	57:47	9:18 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	7883	1:07:00	10:47 /mi