Personal bests
10K
55:18
2009 · 8:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:03:45
April 13, 2013
- Place
- 12236
- Pace
- 10:16 /mi
- 10K1:03:01
April 2, 2011
- Place
- 12881
- Pace
- 10:08 /mi
- 10K58:06
March 27, 2010
- Place
- 8887
- Pace
- 9:21 /mi
- 10K55:18
March 28, 2009
- Place
- 5948
- Pace
- 8:54 /mi
- 10K56:17
April 5, 2008
- Place
- 5900
- Pace
- 9:03 /mi
- 10K57:58
March 31, 2007
- Place
- 6398
- Pace
- 9:20 /mi
- 10K1:01:28
April 1, 2006
- Place
- 5927
- Pace
- 9:54 /mi
- 10K59:03
April 9, 2005
- Place
- 4942
- Pace
- 9:30 /mi