The Vault

Personal bests

10K

56:53

2003 · 9:09 /mi

10K3 finishes · best 56:53 in 2003 · latest 1:01:33 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	8278	1:01:33	9:54 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2317	56:53	9:09 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	2929	59:32	9:35 /mi