Personal bests
Half Marathon
2:13:23
2015 · 10:10 /mi
10K
59:07
2014 · 9:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:31
April 9, 2016
- Place
- 7901
- Pace
- 9:54 /mi
- 2015 American Family Fitness Half Marathon2:13:23
November 14, 2015
- Place
- 4595
- Pace
- 10:10 /mi
- 2014 American Family Fitness Half Marathon2:17:22
November 15, 2014
- Place
- 4674
- Pace
- 10:29 /mi
- 10K59:07
March 29, 2014
- Place
- 7856
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 7901 | 1:01:31 | 9:54 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4595 | 2:13:23 | 10:10 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4674 | 2:17:22 | 10:29 /mi |
| Mar 29, 2014 | 10K | 7856 | 59:07 | 9:31 /mi |