Personal bests
Marathon
4:25:25
2009 · 10:07 /mi
Half Marathon
2:01:13
2008 · 9:15 /mi
10K
48:52
2009 · 7:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:32
March 27, 2010
- Place
- 9204
- Pace
- 9:25 /mi
- 2009 SunTrust Richmond Marathon4:25:25
November 14, 2009
- Place
- 2239
- Pace
- 10:07 /mi
- 10K48:52
March 28, 2009
- Place
- 2325
- Pace
- 7:52 /mi
- 2008 McDonalds Half Marathon2:01:13
November 15, 2008
- Place
- 1149
- Pace
- 9:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 9204 | 58:32 | 9:25 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2239 | 4:25:25 | 10:07 /mi |
| Mar 28, 2009 | 10K | 2325 | 48:52 | 7:52 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1149 | 2:01:13 | 9:15 /mi |