Personal bests
Half Marathon
1:55:21
2023 · 8:48 /mi
10K
50:44
2025 · 8:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:41
April 18, 2026
- Place
- 2264
- Pace
- 8:38 /mi
- 10K50:44
April 12, 2025
- Place
- 1898
- Pace
- 8:10 /mi
- 10K52:11.8
April 20, 2024
- Place
- 2168
- Pace
- 8:24 /mi
- 2023 CarMax Richmond Half Marathon1:55:21
November 11, 2023
- Place
- 2105
- Pace
- 8:48 /mi
- 10K51:53
April 22, 2023
- Place
- 1586
- Pace
- 8:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2264 | 53:41 | 8:38 /mi |
| Apr 12, 2025 | 10K | 1898 | 50:44 | 8:10 /mi |
| Apr 20, 2024 | 10K | 2168 | 52:11.8 | 8:24 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2105 | 1:55:21 | 8:48 /mi |
| Apr 22, 2023 | 10K | 1586 | 51:53 | 8:21 /mi |