Personal bests
Half Marathon
2:26:28
2015 · 11:10 /mi
10K
1:04:32
2017 · 10:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon3:06:53
November 12, 2022
- Place
- 6128
- Pace
- 14:15 /mi
- 10K1:04:32
April 1, 2017
- Place
- 8259
- Pace
- 10:23 /mi
- 2016 American Family Fitness Half Marathon2:33:58
November 12, 2016
- Place
- 5664
- Pace
- 11:45 /mi
- 10K1:09:18
April 9, 2016
- Place
- 11577
- Pace
- 11:09 /mi
- 2015 American Family Fitness Half Marathon2:26:28
November 14, 2015
- Place
- 6304
- Pace
- 11:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6128 | 3:06:53 | 14:15 /mi |
| Apr 1, 2017 | 10K | 8259 | 1:04:32 | 10:23 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5664 | 2:33:58 | 11:45 /mi |
| Apr 9, 2016 | 10K | 11577 | 1:09:18 | 11:09 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6304 | 2:26:28 | 11:10 /mi |