Personal bests
Marathon
3:16:34
2009 · 7:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 SunTrust Richmond Marathon3:24:25
November 13, 2010
- Place
- 300
- Pace
- 7:48 /mi
- 2009 SunTrust Richmond Marathon3:16:34
November 14, 2009
- Place
- 249
- Pace
- 7:30 /mi
- 2007 SunTrust Richmond Marathon3:17:03
November 10, 2007
- Place
- 269
- Pace
- 7:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 300 | 3:24:25 | 7:48 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 249 | 3:16:34 | 7:30 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 269 | 3:17:03 | 7:31 /mi |