Personal bests
8K
1:09:51
2010 · 14:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k1:18:44
November 12, 2011
- Place
- 3212
- Pace
- 15:50 /mi
- 2010 HCA Va 8k1:09:51
November 13, 2010
- Place
- 3059
- Pace
- 14:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 3212 | 1:18:44 | 15:50 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 3059 | 1:09:51 | 14:03 /mi |