Personal bests
Marathon
5:03:19
2011 · 11:34 /mi
Half Marathon
2:22:57
2010 · 10:54 /mi
10K
1:00:44
2013 · 9:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon6:18:27
November 14, 2015
- Place
- 4286
- Pace
- 14:26 /mi
- 10K1:07:12
March 28, 2015
- Place
- 12186
- Pace
- 10:49 /mi
- 10K2:03:08
March 29, 2014
- Place
- 26576
- Pace
- 19:49 /mi
- 2013 Anthem Richmond Marathon5:18:35
November 16, 2013
- Place
- 4074
- Pace
- 12:09 /mi
- 10K1:00:44
April 13, 2013
- Place
- 10115
- Pace
- 9:46 /mi
- 10K1:07:23
March 31, 2012
- Place
- 16113
- Pace
- 10:51 /mi
- 2011 SunTrust Richmond Marathon5:03:19
November 12, 2011
- Place
- 3113
- Pace
- 11:34 /mi
- 10K1:02:42
April 2, 2011
- Place
- 12658
- Pace
- 10:05 /mi
- 2010 McDonalds Half Marathon2:22:57
November 13, 2010
- Place
- 3821
- Pace
- 10:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4286 | 6:18:27 | 14:26 /mi |
| Mar 28, 2015 | 10K | 12186 | 1:07:12 | 10:49 /mi |
| Mar 29, 2014 | 10K | 26576 | 2:03:08 | 19:49 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4074 | 5:18:35 | 12:09 /mi |
| Apr 13, 2013 | 10K | 10115 | 1:00:44 | 9:46 /mi |
| Mar 31, 2012 | 10K | 16113 | 1:07:23 | 10:51 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3113 | 5:03:19 | 11:34 /mi |
| Apr 2, 2011 | 10K | 12658 | 1:02:42 | 10:05 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3821 | 2:22:57 | 10:54 /mi |