Personal bests
Half Marathon
1:56:34
2019 · 8:54 /mi
8K
39:29
2018 · 7:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k50:45
November 15, 2025
- Place
- 1366
- Pace
- 10:13 /mi
- 2019 Markel Richmond Half Marathon1:56:34
November 16, 2019
- Place
- 2102
- Pace
- 8:54 /mi
- 2018 VCU Health 8K39:29
November 10, 2018
- Place
- 253
- Pace
- 7:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1366 | 50:45 | 10:13 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2102 | 1:56:34 | 8:54 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 253 | 39:29 | 7:57 /mi |