Personal bests
10K
1:36:37
2019 · 15:33 /mi
8K
1:15:46
2019 · 15:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:40:24
June 3, 2021
- Place
- 3205
- Pace
- 16:09 /mi
- 2019 Allianz Partners 8K1:15:46
November 16, 2019
- Place
- 2356
- Pace
- 15:15 /mi
- 10K1:36:37
April 13, 2019
- Place
- 15376
- Pace
- 15:33 /mi
- 10K1:53:56
April 14, 2018
- Place
- 18660
- Pace
- 18:20 /mi
- 10K1:38:17
April 9, 2016
- Place
- 18506
- Pace
- 15:49 /mi
- 10K2:01:58
March 28, 2015
- Place
- 25294
- Pace
- 19:38 /mi
- 10K1:37:45
March 29, 2014
- Place
- 22671
- Pace
- 15:44 /mi
- 10K1:36:45
April 13, 2013
- Place
- 24887
- Pace
- 15:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 3205 | 1:40:24 | 16:09 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2356 | 1:15:46 | 15:15 /mi |
| Apr 13, 2019 | 10K | 15376 | 1:36:37 | 15:33 /mi |
| Apr 14, 2018 | 10K | 18660 | 1:53:56 | 18:20 /mi |
| Apr 9, 2016 | 10K | 18506 | 1:38:17 | 15:49 /mi |
| Mar 28, 2015 | 10K | 25294 | 2:01:58 | 19:38 /mi |
| Mar 29, 2014 | 10K | 22671 | 1:37:45 | 15:44 /mi |
| Apr 13, 2013 | 10K | 24887 | 1:36:45 | 15:34 /mi |