MATTHEW ABELL

2 races in the archive

Personal bests

10K

45:30

2001 · 7:19 /mi

Progression

10K2 finishes · best 45:30 in 2001 · latest 1:59:23 in 2014
41:401:23:202:05:00200120142001 10K — 45:3045:302014 10K — 1:59:23

Lower on the chart is faster — a line falling to the right means improvement.

Race history