Personal bests
Marathon
3:35:46
2007 · 8:14 /mi
Half Marathon
1:55:02
2010 · 8:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:58:03
November 15, 2014
- Place
- 2569
- Pace
- 9:00 /mi
- 2013 American Family Fitness Half Marathon2:20:40
November 16, 2013
- Place
- 4289
- Pace
- 10:44 /mi
- 2010 McDonalds Half Marathon1:55:02
November 13, 2010
- Place
- 1341
- Pace
- 8:47 /mi
- 2007 SunTrust Richmond Marathon3:35:46
November 10, 2007
- Place
- 575
- Pace
- 8:14 /mi
- 2005 SunTrust Richmond Marathon3:39:28
November 12, 2005
- Place
- 657
- Pace
- 8:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2569 | 1:58:03 | 9:00 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4289 | 2:20:40 | 10:44 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1341 | 1:55:02 | 8:47 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 575 | 3:35:46 | 8:14 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 657 | 3:39:28 | 8:22 /mi |