Personal bests
10K
1:13:51
2008 · 11:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:39:17
April 20, 2024
- Place
- 13759
- Pace
- 15:59 /mi
- 10K1:38:44
April 22, 2023
- Place
- 11340
- Pace
- 15:53 /mi
- 10K1:30:23
April 13, 2019
- Place
- 14433
- Pace
- 14:33 /mi
- 10K1:14:13
April 1, 2017
- Place
- 11901
- Pace
- 11:57 /mi
- 10K1:30:53
April 9, 2016
- Place
- 17176
- Pace
- 14:38 /mi
- 10K1:31:55
March 28, 2015
- Place
- 19866
- Pace
- 14:48 /mi
- 10K1:17:23
March 28, 2009
- Place
- 16845
- Pace
- 12:27 /mi
- 10K1:13:51
April 5, 2008
- Place
- 14709
- Pace
- 11:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 13759 | 1:39:17 | 15:59 /mi |
| Apr 22, 2023 | 10K | 11340 | 1:38:44 | 15:53 /mi |
| Apr 13, 2019 | 10K | 14433 | 1:30:23 | 14:33 /mi |
| Apr 1, 2017 | 10K | 11901 | 1:14:13 | 11:57 /mi |
| Apr 9, 2016 | 10K | 17176 | 1:30:53 | 14:38 /mi |
| Mar 28, 2015 | 10K | 19866 | 1:31:55 | 14:48 /mi |
| Mar 28, 2009 | 10K | 16845 | 1:17:23 | 12:27 /mi |
| Apr 5, 2008 | 10K | 14709 | 1:13:51 | 11:53 /mi |