Personal bests
Marathon
5:09:26
2016 · 11:48 /mi
Half Marathon
1:56:36
2012 · 8:54 /mi
10K
50:55
2013 · 8:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon5:09:26
November 12, 2016
- Place
- 3256
- Pace
- 11:48 /mi
- 2015 American Family Fitness Half Marathon2:15:04
November 14, 2015
- Place
- 4552
- Pace
- 10:18 /mi
- 2014 American Family Fitness Half Marathon2:07:18
November 15, 2014
- Place
- 3274
- Pace
- 9:43 /mi
- 10K58:28
March 29, 2014
- Place
- 7425
- Pace
- 9:25 /mi
- 2013 American Family Fitness Half Marathon2:04:03
November 16, 2013
- Place
- 2794
- Pace
- 9:28 /mi
- 10K50:55
April 13, 2013
- Place
- 3415
- Pace
- 8:12 /mi
- 2012 American Family Fitness Half Marathon1:56:36
November 10, 2012
- Place
- 1956
- Pace
- 8:54 /mi
- 10K52:13
March 31, 2012
- Place
- 4929
- Pace
- 8:24 /mi
- 10K1:35:45
April 2, 2011
- Place
- 26064
- Pace
- 15:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3256 | 5:09:26 | 11:48 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4552 | 2:15:04 | 10:18 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3274 | 2:07:18 | 9:43 /mi |
| Mar 29, 2014 | 10K | 7425 | 58:28 | 9:25 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2794 | 2:04:03 | 9:28 /mi |
| Apr 13, 2013 | 10K | 3415 | 50:55 | 8:12 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1956 | 1:56:36 | 8:54 /mi |
| Mar 31, 2012 | 10K | 4929 | 52:13 | 8:24 /mi |
| Apr 2, 2011 | 10K | 26064 | 1:35:45 | 15:25 /mi |