The Vault

Personal bests

10K

55:57

2003 · 9:00 /mi

10K2 finishes · best 55:57 in 2003 · latest 1:02:14 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	5129	1:02:14	10:01 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2115	55:57	9:00 /mi