Personal bests
Half Marathon
1:26:07
2024 · 6:34 /mi
10K
37:43
2025 · 6:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K38:19
April 18, 2026
- Place
- 109
- Pace
- 6:10 /mi
- 10K37:43
April 12, 2025
- Place
- 120
- Pace
- 6:04 /mi
- 2024 CarMax Richmond Half Marathon1:26:07
November 16, 2024
- Place
- 180
- Pace
- 6:34 /mi
- 10K39:20
April 20, 2024
- Place
- 197
- Pace
- 6:20 /mi
- 2023 CarMax Richmond Half Marathon1:33:51
November 11, 2023
- Place
- 394
- Pace
- 7:10 /mi
- 10K41:46
April 22, 2023
- Place
- 243
- Pace
- 6:43 /mi
- 10K40:04
April 23, 2022
- Place
- 165
- Pace
- 6:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 109 | 38:19 | 6:10 /mi |
| Apr 12, 2025 | 10K | 120 | 37:43 | 6:04 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 180 | 1:26:07 | 6:34 /mi |
| Apr 20, 2024 | 10K | 197 | 39:20 | 6:20 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 394 | 1:33:51 | 7:10 /mi |
| Apr 22, 2023 | 10K | 243 | 41:46 | 6:43 /mi |
| Apr 23, 2022 | 10K | 165 | 40:04 | 6:27 /mi |