Personal bests
Half Marathon
2:07:10
2011 · 9:42 /mi
8K
43:26
2014 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 VCU Health 8k45:11
November 12, 2016
- Place
- 621
- Pace
- 9:05 /mi
- 2014 HCA Va 8k43:26
November 15, 2014
- Place
- 520
- Pace
- 8:44 /mi
- 2011 McDonald's Half Marathon2:07:10
November 12, 2011
- Place
- 3092
- Pace
- 9:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 621 | 45:11 | 9:05 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 520 | 43:26 | 8:44 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3092 | 2:07:10 | 9:42 /mi |