The Vault

Personal bests

10K

53:48

2015 · 8:39 /mi

10K4 finishes · best 53:48 in 2015 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4074	53:48	8:39 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	7255	58:13	9:22 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	15600	1:13:21	11:48 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4448	53:49	8:40 /mi