Personal bests
10K
54:50
2015 · 8:49 /mi
8K
40:26
2010 · 8:08 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 4742 | 54:50 | 8:49 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 494 | 40:26 | 8:08 /mi |
2 races in the archive
10K
54:50
2015 · 8:49 /mi
8K
40:26
2010 · 8:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 4742 | 54:50 | 8:49 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 494 | 40:26 | 8:08 /mi |