Personal bests
Marathon
2:50:49
2010 · 6:31 /mi
Half Marathon
2:10:53
2012 · 9:59 /mi
10K
35:14
2011 · 5:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:38:29
November 16, 2024
- Place
- 7345
- Pace
- 12:05 /mi
- 2012 American Family Fitness Half Marathon2:10:53
November 10, 2012
- Place
- 3681
- Pace
- 9:59 /mi
- 10K35:14
April 2, 2011
- Place
- 51
- Pace
- 5:40 /mi
- 2010 SunTrust Richmond Marathon2:50:49
November 13, 2010
- Place
- 30
- Pace
- 6:31 /mi
- 10K38:28
March 27, 2010
- Place
- 160
- Pace
- 6:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7345 | 2:38:29 | 12:05 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3681 | 2:10:53 | 9:59 /mi |
| Apr 2, 2011 | 10K | 51 | 35:14 | 5:40 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 30 | 2:50:49 | 6:31 /mi |
| Mar 27, 2010 | 10K | 160 | 38:28 | 6:11 /mi |