Personal bests
10K
55:29
2009 · 8:56 /mi
8K
43:05
2009 · 8:40 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 588 | 43:05 | 8:40 /mi |
| Mar 28, 2009 | 10K | 6080 | 55:29 | 8:56 /mi |
2 races in the archive
10K
55:29
2009 · 8:56 /mi
8K
43:05
2009 · 8:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 588 | 43:05 | 8:40 /mi |
| Mar 28, 2009 | 10K | 6080 | 55:29 | 8:56 /mi |