The Vault

Personal bests

10K

56:41

2008 · 9:07 /mi

10K3 finishes · best 56:41 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6176	56:41	9:07 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	8104	1:07:40	10:53 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	7253	1:06:25	10:41 /mi