Personal bests
10K
1:13:07
2005 · 11:46 /mi
8K
51:42
2004 · 10:24 /mi
Race history
- 10K1:13:07
April 9, 2005
- Place
- 8520
- Pace
- 11:46 /mi
- 2004 NTELOS 8K51:42
November 13, 2004
- Place
- 2219
- Pace
- 10:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 8520 | 1:13:07 | 11:46 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2219 | 51:42 | 10:24 /mi |