The Vault

Personal bests

10K

1:19:57

2013 · 12:52 /mi

10K6 finishes · best 1:19:57 in 2013 · latest 1:30:56 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	14638	1:30:56	14:38 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	17506	1:21:40	13:09 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	18870	1:21:33	13:07 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	20313	1:19:57	12:52 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	23335	1:24:40	13:38 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	20834	1:22:33	13:17 /mi