Personal bests
Half Marathon
1:48:46
2016 · 8:18 /mi
10K
50:05
2015 · 8:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:52:39
November 16, 2019
- Place
- 1564
- Pace
- 8:36 /mi
- 2016 American Family Fitness Half Marathon1:48:46
November 12, 2016
- Place
- 1168
- Pace
- 8:18 /mi
- 10K55:29
April 9, 2016
- Place
- 4420
- Pace
- 8:56 /mi
- 2015 American Family Fitness Half Marathon1:48:59
November 14, 2015
- Place
- 1303
- Pace
- 8:19 /mi
- 10K50:05
March 28, 2015
- Place
- 2372
- Pace
- 8:04 /mi
- 2014 American Family Fitness Half Marathon1:54:35
November 15, 2014
- Place
- 1635
- Pace
- 8:44 /mi
- 2013 American Family Fitness Half Marathon1:50:18
November 16, 2013
- Place
- 1269
- Pace
- 8:25 /mi
- 10K1:36:42
March 31, 2012
- Place
- 26461
- Pace
- 15:34 /mi
- 10K52:37
April 2, 2011
- Place
- 4890
- Pace
- 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1564 | 1:52:39 | 8:36 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1168 | 1:48:46 | 8:18 /mi |
| Apr 9, 2016 | 10K | 4420 | 55:29 | 8:56 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1303 | 1:48:59 | 8:19 /mi |
| Mar 28, 2015 | 10K | 2372 | 50:05 | 8:04 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1635 | 1:54:35 | 8:44 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1269 | 1:50:18 | 8:25 /mi |
| Mar 31, 2012 | 10K | 26461 | 1:36:42 | 15:34 /mi |
| Apr 2, 2011 | 10K | 4890 | 52:37 | 8:28 /mi |