Personal bests
Marathon
4:21:36
2008 · 9:59 /mi
Half Marathon
1:44:15
2014 · 7:57 /mi
10K
1:00:16
2007 · 9:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon4:25:37
November 16, 2024
- Place
- 2913
- Pace
- 10:08 /mi
- 2014 American Family Fitness Half Marathon1:44:15
November 15, 2014
- Place
- 780
- Pace
- 7:57 /mi
- 2008 SunTrust Richmond Marathon4:21:36
November 15, 2008
- Place
- 1298
- Pace
- 9:59 /mi
- 10K1:00:16
March 31, 2007
- Place
- 7636
- Pace
- 9:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2913 | 4:25:37 | 10:08 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 780 | 1:44:15 | 7:57 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1298 | 4:21:36 | 9:59 /mi |
| Mar 31, 2007 | 10K | 7636 | 1:00:16 | 9:42 /mi |