Personal bests
Half Marathon
2:06:26
2017 · 9:39 /mi
10K
58:23
2017 · 9:24 /mi
8K
48:36
2016 · 9:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 Markel Richmond Half Marathon2:06:26
November 11, 2017
- Place
- 3550
- Pace
- 9:39 /mi
- 10K58:23
April 1, 2017
- Place
- 5300
- Pace
- 9:24 /mi
- 2016 VCU Health 8k48:36
November 12, 2016
- Place
- 906
- Pace
- 9:47 /mi
- 10K58:41
March 31, 2012
- Place
- 9748
- Pace
- 9:27 /mi
- 10K1:04:54
March 27, 2010
- Place
- 13716
- Pace
- 10:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3550 | 2:06:26 | 9:39 /mi |
| Apr 1, 2017 | 10K | 5300 | 58:23 | 9:24 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 906 | 48:36 | 9:47 /mi |
| Mar 31, 2012 | 10K | 9748 | 58:41 | 9:27 /mi |
| Mar 27, 2010 | 10K | 13716 | 1:04:54 | 10:27 /mi |