RACHAEL CONNORS

6 races in the archive

Personal bests

10K

57:08

2026 · 9:12 /mi

Progression

10K6 finishes · best 57:08 in 2026 — their most recent
58:201:06:402017201820192024202520262017 10K — 1:01:462018 10K — 1:03:412019 10K — 58:562024 10K — 1:06:192025 10K — 1:06:472026 10K — 57:0857:08

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 6 editions shown
9:1010:0010:50Start–5K5K–Finish2026 · Start to 5K · 9:09 /mi2026 · 5K to Finish · 9:15 /mi20262025 · Start to 5K · 10:54 /mi2025 · 5K to Finish · 10:36 /mi20252024 · Start to 5K · 10:17 /mi2024 · 5K to Finish · 11:04 /mi20242019 · Start to 5K · 9:15 /mi2019 · 5K to Finish · 9:43 /mi20192018 · Start to 5K · 9:36 /mi2018 · 5K to Finish · 10:54 /mi20182017 · Start to 5K · 9:48 /mi2017 · 5K to Finish · 10:05 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history