Personal bests
Half Marathon
2:11:10
2015 · 10:00 /mi
10K
1:01:49
2019 · 9:57 /mi
8K
51:13
2016 · 10:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:01:49
April 13, 2019
- Place
- 6316
- Pace
- 9:57 /mi
- 2016 VCU Health 8k51:13
November 12, 2016
- Place
- 1069
- Pace
- 10:18 /mi
- 2015 American Family Fitness Half Marathon2:11:10
November 14, 2015
- Place
- 5132
- Pace
- 10:00 /mi
- 10K1:11:06
March 28, 2015
- Place
- 14051
- Pace
- 11:27 /mi
- 10K1:10:45
March 31, 2012
- Place
- 18009
- Pace
- 11:23 /mi
- 10K1:11:36
April 2, 2011
- Place
- 18298
- Pace
- 11:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 6316 | 1:01:49 | 9:57 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1069 | 51:13 | 10:18 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5132 | 2:11:10 | 10:00 /mi |
| Mar 28, 2015 | 10K | 14051 | 1:11:06 | 11:27 /mi |
| Mar 31, 2012 | 10K | 18009 | 1:10:45 | 11:23 /mi |
| Apr 2, 2011 | 10K | 18298 | 1:11:36 | 11:31 /mi |