Personal bests
Half Marathon
1:55:40
2010 · 8:49 /mi
10K
49:37
2011 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:02
April 14, 2018
- Place
- 4074
- Pace
- 9:20 /mi
- 10K49:37
April 2, 2011
- Place
- 3103
- Pace
- 7:59 /mi
- 2010 McDonalds Half Marathon1:55:40
November 13, 2010
- Place
- 1659
- Pace
- 8:49 /mi
- 10K53:54
March 27, 2010
- Place
- 5712
- Pace
- 8:40 /mi
- 2009 McDonalds Half Marathon1:56:41
November 14, 2009
- Place
- 1356
- Pace
- 8:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 4074 | 58:02 | 9:20 /mi |
| Apr 2, 2011 | 10K | 3103 | 49:37 | 7:59 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1659 | 1:55:40 | 8:49 /mi |
| Mar 27, 2010 | 10K | 5712 | 53:54 | 8:40 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1356 | 1:56:41 | 8:54 /mi |